Awakening of Insects

The Essence of the Season

A thunderclap at Jīngzhé awakens creatures that have slept through the winter and stirs the farmwork in the fields.

Seasonal Diet & Wellness

Wind evils grow while warmth and chill alternate. Moisturize the lungs and strengthen the spleen, sleep early to nourish the liver, and go easy on spicy food to keep liver fire in check.

Daily Routine & Care

Around Jīngzhé, the best way is to follow the rhythm of the season. Wind evils grow while warmth and chill alternate. Moisturize the lungs and strengthen the spleen, sleep early to nourish the liver, and go easy on spicy food to keep liver fire in check.

Notes at the Table

Folklore speaks of “eating pears to ease dryness”. Serving pears now follows the season’s rhythm and nourishes both body and mind.