Minor Snow

The Essence of the Season

At Xiǎoxuě, snow is just stirring, not yet abundant, and the world gains a measure of quiet clarity and ease.

Seasonal Diet & Wellness

Cold outside and dryness within, so balance warmth and moisture, tonify the kidneys and moisten the lungs, and favor bitter over salty flavors to nourish heart qi.

Daily Routine & Care

Around Xiǎoxuě, the best way is to follow the rhythm of the season. Cold outside and dryness within, so balance warmth and moisture, tonify the kidneys and moisten the lungs, and favor bitter over salty flavors to nourish heart qi.

Notes at the Table

Folklore speaks of “curing bacon”. Serving glutinous rice cakes now follows the season’s rhythm and nourishes both body and mind.