Beginning of Summer

The Essence of the Season

Lìxià announces the official arrival of summer; all things grow, and the world turns lush and green.

Seasonal Diet & Wellness

Heart qi grows strong, so calm the mind, take a midday rest, and keep meals light and free of grease to protect the heart and spleen.

Daily Routine & Care

Around Lìxià, the best way is to follow the rhythm of the season. Heart qi grows strong, so calm the mind, take a midday rest, and keep meals light and free of grease to protect the heart and spleen.

Notes at the Table

Folklore speaks of “weighing the body”. Serving lìxià rice now follows the season’s rhythm and nourishes both body and mind.